Caliq

Caliq is an AI calorie tracker that analyzes Indian meals from plain-language input and logs detailed nutrition data for health-conscious users in India.

Users type a meal exactly as they would say it — "2 roti, paneer sabji, and curd" — and Caliq matches each item against verified data from official sources including IFCT 2017 (Indian Food Composition Tables), INDB (Indian Nutrient Database), and USDA. The database covers 5,000+ Indian foods with real Indian serving sizes and portion units, which most international calorie apps lack entirely. Beyond macros, Caliq reports 25+ micronutrients — including calcium, iron, zinc, B12, and folate — at no cost, whereas competing apps typically lock micronutrient detail behind paid tiers.

The dashboard shows a 7-day trend chart that overlays calorie intake against body weight so users can directly see the relationship between what they eat and how their weight moves. A live goal forecast calculates an expected date to reach a target weight based on current eating patterns, updating daily. Daily logging streaks and a heatmap calendar are built in to reinforce consistent habits. Caliq is free with no credit card required, making it a practical AI calorie tracker option for anyone eating a primarily desi diet who wants nutrition data that actually reflects what is on their plate.

Caliq is used for tracking daily calorie and nutrition intake from Indian meals, supporting weight management goals through a live forecast, streak tracking, and a 7-day calorie-versus-weight dashboard.