Wysa

Wysa is an AI mental health chatbot using evidence-based techniques from CBT, DBT, and mindfulness to help users manage stress, anxiety, and low mood through structured conversations and exercises. It's designed to be a safe, anonymous first-step resource — available at any hour without clinical referral requirements.

Employees, students, and individuals dealing with manageable mental health challenges use Wysa for self-guided emotional support between therapy sessions or as a lower-barrier alternative to seeking care. The anonymous nature removes stigma barriers that prevent many people from engaging with mental health resources.

Wysa is not a replacement for professional mental health treatment. It's effective as a self-support tool for mild to moderate stress and anxiety; clinical conditions require professional care. Enterprise deployments through employers and insurers have clinical oversight built in. Crisis resources are surfaced when the AI detects significant distress signals.

Used by individuals, employees, and students managing mild-to-moderate stress and anxiety as an anonymous, self-guided support tool between therapy sessions or as a first step.