Yoflow: AI Yoga Planner

Yoflow: AI Yoga Planner is an AI yoga app that generates personalized yoga routines based on your goals, experience level, session duration, and body focus areas, then guides you through each pose with a built-in player. It targets yoga practitioners of all levels who want structured, guided practice without manually assembling a flow. After generating a plan, you can review and select which poses to include, then use the flow editor to reorder poses, add rest breaks, and adjust timing. The guided player displays each pose with timers and progress controls for self-paced sessions. Beyond AI generation, Yoflow includes ready-made programs such as "Morning Stretch" and "Stress Relief," community sharing to discover flows created by other users, and progress tracking that monitors daily streaks, weekly activity, and total practice minutes. An AI Coach delivers weekly personalized evaluations based on your recent sessions. Yoflow is a mobile app (Android among its listed platforms) with a free tier for manual plan creation, basic library, and basic tracking, plus a paid Pro tier that adds monthly AI credits and premium insights. It is aimed at people who want consistent home yoga practice tailored to their own objectives.

Yoga practitioners of all levels use Yoflow to generate and follow personalized, goal-based yoga routines with guided pose playback and practice tracking.